CBD Oil For Anxiety: Does it really work?
Anxiety is one of the most common behavioral and emotional issues that society is currently facing. A 2017 report released by the WHO (World Health Organization) suggests about 264 million individuals are experiencing anxiety.
Healthcare professionals and researchers are constantly looking for ways to assist people in managing anxiety and stress.
To put it simply, anxiety is one condition characterized by “too much worry and agitation”. From panic disorders and social anxiety to agoraphobia and PTSD (post-traumatic disorder), anxiety comes in all shapes and sizes and can affect anyone.
But no matter what kind of anxiety you may be facing, a small dosage of CBD oil may help you in coping up with the symptoms related to this condition.
What is CBD?
CBD means cannabidiol, the vital cannabinoid found in industrial hemp and cannabis plants. Research has shown that in moderate doses, CBD can offer a number of health benefits.
However, unlike tetrahydrocannabinol (THC), CBD does not possess any psychoactive effects on your brain. Which means you cannot get high even if you consume a significantly large amount.
Furthermore, CBD may affect the serotonin levels in our brain, the neurotransmitter which plays an important part in mood disorders. Therefore, using CBD for anxiety, depression, and stress may prove to be one of the most effective options out there.
Is CBD Safe when treating Anxiety?
CBD products are safe, in fact, millions of individuals are using it on a regular basis without reporting any medical issues or negative health effects. Although, CBD derived from hemp should not be confused with Marijuana or "weed".
Additionally, animal and human studies have shown that CBD is a safe compound that helps in preventing colitis in marsupials. Also, it acts a chemo preventive supplement for cancer and may assist with colon cancer aswell.
Generally, professionals agree that using CBD for treating anxiety is safe. What’s more, it is an effective substitute to traditional treatments or pharmaceuticals and prescription medication.
How Can CBD Oil Help With Anxiety?
Many people managing their anxiety use hemp CBD oil, CBD & THC oil, or other alternative supplements to deal with their anxiety related. CBD Oil can be used as a sleep aid and to assist in times when relaxation is needed.
A study conducted on mice shown that repetitive administration of cannabidiol may cause hippocampal neurogenesis – it’s the renewal of neurons in the hippocampus.
The hippocampus is a region in the brain that is responsible for memory and cognition. However, in the situation of anxiety and depression victims, this area of the brain is smaller that can explain a number of the unreasonable thinking patterns particular to such conditions.
It looks like CBD isn’t only a placebo, but it is also a compound which directly affects the functioning of neurotransmitter receptors and different brain parts.
You might be wondering what most researchers have to say regarding the use of CBD for anxiety. Can’t only lower or completely remove anxiety completely, however CBD Oil can assist in reducing symptoms related to various brain disorders and psychological conditions and fight the effect anxiety has on the brain, ultimately increasing your mental health to its former glory!
What are the Side Effects of CBD?
Just because using cannabidiol for anxiety is safe, that does not necessarily mean that there are no side effects associated with it.
Similar to other substances, CBD may have some side effects when taken in large amounts such as:
- Changes in appetite
- Dry Mouth
- Dizziness
These side effects can be easily avoided by following our CBD Oil Dosage Guidelines
What is the Right Dose of CBD Oil for Anxiety?
In the US - Though the Food and Drug Administration (FDA) has approved cannabidiol as a healthy supplement for various psychological and medical conditions, including anxiety, it is also strongly against companies who advertise CBD as a 100% guaranteed treatment against chronic medical conditions.
Determining the right dosage will depend on different factors such as age, weight, and the severity of the symptom.
Since it is a non-psychoactive and safe compound, you do not have to worry about taking a high dosage of CBD. However, the worst thing that you may experience is that you will feel a bit dizzy or nauseous or just feel slightly “off”. If this happens to you, you need to lower your dosage. It’s good to keep a dosage diary so you can monitor the dosage and effects it has had on your body.
To avoid any problem if you are on any medications, it is best that you consult a physician just to be sure.
For more information regarding the right CBD dosage for you, visit our CBD Oil Dosage Guidelines page to learn more.
How to Use CBD for Anxiety
Here are the common ways people with anxiety can use CBD.
1) Vaping/Smoking
It is perhaps one of the fastest ways to feel the effects of cannabidiol. In fact, it is crucial in acute anxiety situations.
2) Sublingually or Orally
This is the most straightforward and simplest way consume CBD to treat your anxiety. If you take your CBD orally, it will take about 15 to 30 minutes to take effect. However, the effects tend to last longer compared to vaping or smoking.
Additional Tips:
Take your CBD together with other edible oils, olive oil for instance. This is because research has revealed that CBD will have a higher bio-availability when consumed together with other nutritional lipids.
Moreover, if you are using edible CBD oil, don’t vape it as an edible CBD oil as is not suitable for vaping, and you will likely damage your coils and vape machine.
CBD: Does it Get You “High”?
The short answer to this question is NO because it does not have any psychoactive effects on your brain.
Although, CBD does affect all forms of neurotransmitter receptors, the high is actually the result of THC.
However, if you’re not yet convinced, keep in mind CBD-based products such as CBD oil and hemp oil are very accessible in many countries all over the world even in countries whhere recreational and medical marijuana are not allowed.
Final Thoughts
Products that are derived from hemp plant, marijuana, or cannabis, CBD oil, cannabis oil, and hemp oil for instance, can be a great and effective treatment for anxiety, depression, and other mood problems.
Note: Safety precautions make sure to consult a medical expert before using CBD for anxiety and other conditions.